I have known Bex for 4 years now and know she knows her stuff, so I reached out for help with nutrition, even though I thought I ate quite healthily. A set of recalculated metrics and a very simple change in the way I look at things has seen weight and measurements reduce, and fitness increase!! I feel great! I think everyone knows how good it feels when you buy new clothes and feel great in them, or when that “tight” pair of jeans fits perfectly, well that’s what Bex has helped me achieve. That massive boost and feel good factor has come in droves! I thoroughly recommend Bex to anyone who wants to get to grips with their nutrition and achieve their goals, she’s a star!