My Services
What do I offer?
1:1 Coaching
- For sports performance, fat loss and health
- Includes a full diet & lifestyle assessment
- Goal setting in line with the vision of what you want to achieve
- Healthy habit creation for long term success
- Weekly check-ins to educate, track progress and motivate
From £120 per month
Personalised Work-up
- 90 minute 1:1 consultation
- Detailed written feedback on current dietary habits and how to achieve goals through advice on what to change and implement
£170
Sports Event Nutrition Plan
- 90 minute 1:1 consultation
- Tracking to record and analyse progress
- 60 minute pre-event consultation
- Bi-weekly catch ups
£275
Skinfold Caliper Testing
- Includes full written report
£45 and then £20 per follow up
Supermarket Chaperone Service
- Provide education on food choices from a health & finance perspective
- 45 minutes
£45
Presentations, Seminars & Workshops
- Content is created specifically for the audience
- Various durations available
From £375
Services can be tailored to your budget where needed; please contact me to discuss.