My Services

What do I offer?

1:1 Coaching

• For sports performance, fat loss and health
• Includes a full diet & lifestyle assessment
• Goal setting in line with the vision of what you want to achieve
• Healthy habit creation for long term success
• Weekly check-ins to educate, track progress and motivate

From £120 per month

Personalised Work-up

• 90 minute 1:1 consultation
• Detailed written feedback on current dietary habits and how to achieve goals through advice on what to change and implement

£170

Sports Event Nutrition Plan

• 90 minute 1:1 consultation
• Tracking to record and analyse progress
• 60 minute pre-event consultation
• Bi-weekly catch ups

£275

Skinfold Caliper Testing

• Includes full written report

£45 and then £20 per follow up

Supermarket Chaperone Service

• Provide education on food choices from a health & finance perspective
• 45 minutes

£45

Presentations, Seminars & Workshops

• Content is created specifically for the audience
• Various durations available

From £375

Services can be tailored to your budget where needed; please contact me to discuss.